|
LET'S TALK
PERSONAL Help with self management of your
diabetes.
Diabetes affects 16 million people every
year. It is a very confusing, scary and depriving disease.
Let's break it down and look at it like it sounds -
Die-beat-us - Now that's scary -
let's turn it around....
Die-beat-it - Now that's better.
Could you choose the color
of your hair? (yes I know - you can do that out of a
bottle)
Could you choose the color of your eyes? (yes I know
- you can do that also if you want to wear those colored contact
lenses)
Could you choose the genes you are stuck with? The
answer is no. This means you could not choose to not have diabetes.
Therefore, you make do with what you have.
There is one other circumstance
that I tried to leave out because it is so sensitive but my expert
Sharon, the Diabetes Educator called me on it ...so I guess I better
cover it.
I don't want to cover it - but since I'm trying to
help you out here, then I'll get to it.
It is a word that no
one wants to hear - it hurts, it embarrasses us and is very
destructive.....
overweight....Did you get that? You didn't get it - OK here is
another word for it....chubby
- Did you get that one? No -
you didn't get that one either. Ok you made me do it - so here it is
- Are you FAT?
There it is now don't you feel bad you made me
say it like that.
If your answer to this is yes...here is a
fact you don't want to hear either. Overweight causes more diabetic
problems than genes.
So if you are overweight you might just
be a time bomb waiting to happen. Don't want to scare you - but this
was my problem.
I had it in my family and also
was overweight - so I got a double whammy.
Don't you get
tired of people saying - if they really wanted to lose it, they
would. Yeah sure!!
But let me give you a clue - when you
don't have a choice - you know what?
.... your attitude changes. Oh I
have a choice, but I don't like the alternatives, so I look at it
like I don't have a choice.
Some people will try to soft
soap it and say you can live a normal life and eat everything you
want but just watch your sugar. WRONG!!!
Face it from the beginning and live by the
rules this disease dictates to you. You will be so glad you did. I
am doing great, feel good and my blood sugar is coming into
line.
It's not so bad when you look at it as no choice - when
the candy is passed, I just say no thank you and go on - this coming
from someone that would rather have a piece of pie instead of a
steak dinner. I am perfectly honest with you - I do not even want it
now and I am not even tempted. (Of course I had someone who had
diabetes for 10 years clue me in on some great Nutritional
Supplements which allowed her to come off her medicine except when
stressed out)
Unfuse that time bomb and try
your very best effort to lose the weight - I know it is not easy - I
fought this battle for 35 years, but especially if you have diabetes
in your family - don't let the double whammy get you. Do what you
can and that is all you can do.
Now, nuff said about weight -
I promise not to speak of it again.
Wheee - Sharon that was hard to
do - I know you have such a caring way of telling it, but it must be
hard to just spit it out to different people all the
time.
You can choose to live by the rules of the disease and
live a fairly nomal life or you can choose to live your life as you
please and
suffer the consequences. Now which road will you
travel.
DOCTOR'S DON'T ALWAYS EXPLAIN EVERYTHING TO
YOU
Doctor's are busy, they cram too
many people in for appointments in a day, they don't care, they just
want you to show them the money....pick any of these and you are
still left holding the bag with a disease you don't know what to do
with.
In my case - the way I found out was the nurse took my
folder out - laid it up on the counter and said 'you have diabetes
and it's out of control - take these pills and here is a diet' -
that is every word I heard.
I did have diabetes in my family
very strong, but it had been over 43 years since I dealt with any of
it and I was sure they had some magic that had been developed to
cure it or do something about it that was easy, pain free and a
simple thing to do. Well as technoloy moves ahead - the cure for
diabetes has stood still. It is not much different than what I had
heard 43 years earlier.
But I was confused - didn't know what
to do or how to handle it. My head filled with a lot of scary
thoughts from the complications that go along with diabetes so I
turned to the internet.
I FOUND THE ACCEPTABLE PRODUCT
TO WORK ALONG SIDE A DOCTOR'S OFFICE THAT DOES NOT KEEP YOU
INFORMED
After searching the web for days
- I came upon a wonderful, caring and educated person to help me
along this scary path.
INTRODUCING - OUR EXPERT ON
DIABETES
Sharon Truax,
RN,CDE,OCN http://www.mydiabetesed.com
I started conversing with Sharon
and found within a couple hours of e-mails back and forth - my fears
were quietened and I was getting a good education in
Diabetes.
FEAR IS CAUSED BY LACK OF
KNOWLEDGE
Mr. Tips will be the
tour guide and show you exactly how to become a genuine
'self-management pro' with the certificate to show
it.
Let's follow Mr. Tips and see
what he has in his little bag of goodies...
First off - Sharon has a great
product that will educate you, walk you through the process -
show you what you can have to eat... It's not all bad,
believe me - I an an eager student.
Check out my 'self-management
certificate. CLICK HERE
Mr. Tips says - Let's get on
with it.... so here we go.
Thanks to Sharon's course, you’ll never again have to
search the web to find a little bit of information spread out on
hundreds of different sites. In this course, you will learn all
about:
- What diabetes
is
- What the
symptoms are
- How to change
your diet
- Exercise
information
- Oral
medications and insulin
- How to
monitor your blood sugar
- Complications
and how to avoid them
- Much, much
more
Sharon's course is written in plain English, with no confusing medical
lingo, and if she has to use medical lingo it is explained in
detail. She has been there, so she knows how much you hate it when
your doctor talks to you in all those medical terms. Don’t worry!
her course is plainly written and as easy to understand as this web
page you’re reading right now.
The
course comes in a convenient electronic form that you can
download onto your computer in
minutes, and is separated into five different classes. You’ll even
get to take a short test at the end of each class, to make sure you
have a complete understanding. No one will know your answers but
you, so the tests are just a stress-free way of evaluating your own
diabetes knowledge.
CHECK OUT SHARON'S DIABETES COURSE AND HOW YOU CAN EARN
YOUR SELF MANAGEMENT CERTIFICATE - This is one course you can't
afford to pass up. YOUR LIFE MAY DEPEND ON IT. Your complete course
description and sample awaites you.
Mr. Tips says his
head is getting so big because he has become so
educated...
LET'S MOVE AHEAD
WITH SOME QUESTIONS AND ANSWERS
ARTICLE - 101+
DIET TIPS - FOR EVERYONE - NOT JUST DIABETICS
==================
I know this drifts away from the theme of the Starter
Kit Haven (ok - drifts a lot) but when I was diagnosed with diabetes
I went to some of the forums and found that there were lots of
people thre as confused as I was. So I started searching and found
some excellent information and Sharon, The Diabetes Educator (not
Sharon the Publisher) had such good informtion I was able to get her
course and it told me everything I needed to know and I started to
calm down and work the program and am now doing just fine with my
sugar levels in control in just a few weeks and have lost 30 pounds
in just 2 months.. I'll keep you posted as to my progress as we go
along. |